How Can I Stop My Trigger Finger From Getting Worse?

How do you unlock a trigger finger at home?

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Finger extensor stretchLay your hand out flat on a table or solid surface.Use your other hand to hold the affected finger.Slowly lift up the finger and keep the rest of your fingers flat.Lift and stretch the finger as high as it will go without straining.Hold it here for a few seconds and release it back down.More items…•.

How do you fix a trigger finger without surgery?

Resting your hands if possible, wearing a splint at night, stretching exercises and a steroid injection all can alleviate trigger finger without surgery. Severity of trigger finger can be as simple as an annoying pop or sensation of the joint being stuck when you extend the finger.

Does trigger finger get worse?

Over time an untreated, or mistreated, trigger finger can get much worse and even cause internal damage. If you are experiencing what you think may be trigger finger you need to see an orthopedic physician to ensure your treatment will alleviate the problems as much as possible.

What is the best thing to do for a trigger finger?

TreatmentRest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. … A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. … Stretching exercises.

Why does trigger finger get worse at night?

The cause of the locking, and resulting soreness, is swelling and inflammation around the tendon. “Triggering” commonly happens at night or in the morning after sleeping with the hand in a fisted position for a long period of time.

Is hot or cold better for trigger finger?

Heat or ice: Heat or ice can be applied to reduce swelling. Placing your hand in warm water several times throughout the day can also relax the tendons and muscles in your fingers and hand. Exercise: Gentle exercises may help decrease stiffness and improve range of motion.

How long does a trigger finger last?

The time it takes to get better depends on your condition. The choice of treatment also affects recovery. For example, you may need to wear a splint for 6 weeks. But most patients with trigger finger recover within a few weeks by resting the finger and using anti-inflammatory drugs.

When should you see a doctor for trigger finger?

If the condition has become painful and caused finger stiffness, persisted for longer than six weeks, or if the patient is diabetic, surgical treatment is usually needed.

Should you rest or exercise trigger finger?

Trigger finger is the medical term for swelling of the tendons or pulleys in the hand that enable movement of the fingers and thumb. Trigger finger usually gets better with rest, splinting, and OTC medications. Gentle stretching exercises can help ease stiffness and increase the range of movement in the affected hand.

What will happens if a trigger finger is not treated?

In most cases, trigger finger is a nuisance rather than a serious condition. However, if it is not treated, the affected finger or thumb may become permanently stuck in a bent position or, less commonly, in a straightened position. This can make carrying out everyday tasks difficult.

Can trigger finger heal on its own?

Trigger finger can recur but the condition generally corrects itself after a short while. More severe cases may become locked in the bent position and require surgery to correct it.

What causes your fingers to lock up?

Trigger finger is also known as stenosing tenosynovitis (stuh-NO-sing ten-o-sin-o-VIE-tis). It occurs when inflammation narrows the space within the sheath that surrounds the tendon in the affected finger. If trigger finger is severe, your finger may become locked in a bent position.